Raptor72 Posted June 1, 2019 Share Posted June 1, 2019 Ox cheeks and beef shin Asian chilli Got some cherry and birch wood on coals Filled PBC basket 2/3 diameter then dumped hot coals on last 3rd for slower burn. Braising away 3 Quote Link to comment Share on other sites More sharing options...
sotv Posted June 1, 2019 Share Posted June 1, 2019 Looks lovely, out of interest do you use a lid on your pot when cooking something like this or leave it off? Quote Link to comment Share on other sites More sharing options...
Raptor72 Posted June 1, 2019 Author Share Posted June 1, 2019 (edited) 2 hours ago, sotv said: Looks lovely, out of interest do you use a lid on your pot when cooking something like this or leave it off? I leave it off for first couple of hours then put the lid on . I have a cadac 5 litre casserole pan . It’s bomb proof sometimes I’d use my Dutch oven . But I love braising stuff especially cheeks . Pork and beef etc Take the lid off near the end and it reduces down and can get some bark on bits above liquid Edited June 1, 2019 by Raptor72 1 Quote Link to comment Share on other sites More sharing options...
Raptor72 Posted June 1, 2019 Author Share Posted June 1, 2019 Cauliflower spring onion rice and a little pilau . On this keto plan at mo !😢 2 Quote Link to comment Share on other sites More sharing options...
Simon Posted June 2, 2019 Share Posted June 2, 2019 The Keto diet isn’t that good. A lot of studies say that people lose weight but the majority put it back on again. However there’s no harm in having cauliflower rice, we sometimes have it instead of rice as it’s a fantastic way of getting some veg. Quote Link to comment Share on other sites More sharing options...
Smokin Monkey Posted June 2, 2019 Share Posted June 2, 2019 Looks good Spencer! I have got an Ox Cheek that needs cooking. Will be in a Dutch Oven. I have Lost 1 1/2 stone since January, it’s easy, simple don’t be a Greedy Git. 1 Quote Link to comment Share on other sites More sharing options...
Raptor72 Posted June 2, 2019 Author Share Posted June 2, 2019 2 hours ago, Simon said: The Keto diet isn’t that good. A lot of studies say that people lose weight but the majority put it back on again. However there’s no harm in having cauliflower rice, we sometimes have it instead of rice as it’s a fantastic way of getting some veg. Nah not a diet ! A plan lol nasically adopting some principles ie not too much white flour carbs . And finding alternatives. Diets make you miserable and you’re absolutely right regarding the short term 1 Quote Link to comment Share on other sites More sharing options...
Raptor72 Posted June 2, 2019 Author Share Posted June 2, 2019 38 minutes ago, Smokin Monkey said: Looks good Spencer! I have got an Ox Cheek that needs cooking. Will be in a Dutch Oven. I have Lost 1 1/2 stone since January, it’s easy, simple don’t be a Greedy Git. Don’t be a what ... that doesn’t compute ! My hearing isn’t what it was ! Computer says no 2 Quote Link to comment Share on other sites More sharing options...
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